Can’t resist sugar? You’re not alone! Most Americans consume roughly 60 pounds of added sugar a year. Join Sally Duplantier, a public health expert, for an interactive webinar that dives into why sugar is so addictive and how it impacts your health. This session will cover surprising sources of added sugar, recommended limits, and practical strategies to reduce sugar in your diet—helping you make healthier choices without feeling deprived.

Glaucoma is a leading cause of vision loss and often develops slowly, without noticeable symptoms. Common signs include eye pressure, blurry vision, headaches, etc. People over 40, those with a family history, and those with chronic health conditions are at higher risk. Regular eye exams and awareness of the warning signs are essential for protecting your sight.

Who doesn’t love a delicious bowl of ramen? This one is perfect for nights when you don’t feel like cooking—or just want to Netflix and chill. Glossy noodles are coated in a sweet and savory Mongolian sauce, with juicy beef fried to perfection. Crunchy vegetables add texture, and a sprinkle of sesame and fresh scallions makes every bite completely irresistible. Make tonight delicious! 

Isabel C. , our Caregiver of the Month for January 2026, truly embodies compassionate caregiving. With seven years of dedication, she embraced caregiving wholeheartedly, driven by her passion to care for others. What she cherishes most is making clients smile and feel like they are part of her family. She finds joy in small, meaningful moments, from simple acts of care to heartfelt connection. One especially touching experience was caring for a Belmont client until the end, earning deep gratitude from the family. 

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