Join Dr. Melissa Sundermann as she shares how spending time in nature can support better health. Learn how the outdoors can help reduce stress, improve sleep, support immunity, and improve overall wellbeing. The session will also cover simple ways to include nature in daily life, even with limited mobility, through easy activities like walking, gardening, and time in green spaces. Save your spot and join the session!

Getting older often means daily tasks start feeling harder than before. Occupational therapy helps seniors stay independent by making everyday activities safer and easier. It can include simple home changes, movement support, and guidance to reduce risks like falls and injuries. The goal is not just care, but helping seniors continue living comfortably in their own homes with confidence. 

Layered with smooth yogurt, juicy berries, and a crunch of granola, these simple yogurt parfaits are the perfect balance of wholesome and delicious. Whether it’s a quick grab-and-go breakfast, a midday pick-me-up, or a light after-dinner treat, every spoonful brings a mix of texture, flavor, and feel-good goodness. Easy to prep ahead and even easier to enjoy, it’s a recipe that fits right into busy days. Make your everyday meals a little brighter and a lot tastier! 

Ruth D. didn’t just choose caregiving — it chose her. After nearly 30 years at Kaiser Permanente and caring for her mother-in-law with dementia, she found her true calling. Eight months into her journey with Right at Home, she brings warmth, humor, and genuine connection to every shift. She has a special way of turning small moments into meaningful ones. Ruth truly embodies what it means to give back, and we’re proud to have her on our team.

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